Llevo 4 años en Amsterdam y cuando empece la terapia con Carlos me sentia solo, perdido, y con pocas esperanzas hacia mi futuro personal y laboral. Las sesiones me ayudaron a sentirme mas seguro de mi mismo, expresar mis emociones, y recibir un apoyo que me ayudo a quitarme presion, cambiar mi comportamiento, y mi actitud. Hoy me encuentro con nuevas energias, mas conciencia, y un nuevo trabajo que esta mucho mas alineado a mi personalidad. El haber encontrado terapia en Español me ayudo tambien a comunicarme con mas comodidad durante las sesiones.
I was having a lot of trouble trying to find stability in my life since I had moved. My parents were divorcing and the relationships with my friends were changing. With Corinna Ostafin-Hermann, I found the support and help I need to find the internal stability that I was lacking. Moreover, she helped me explore past experiences in order to identify how they had shaped my trigger and coping mechanisms nowadays.
As an international student, I moved from one country to another about 3 times within 2 years. I had to start my social life from scratch more than once, I was lonely and overloaded myself with many challenges, up to the point when I could not handle stress anymore, and I collapsed. Carlos helped me acknowledge, understand and accept my own needs and emotions, not just the expectations of others, which made me feel more empowered and liberated. I started seeing real improvements in my life very soon.