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Most commonly people decide for counseling because they seek change. They are stuck in one way or another and their current way of being in the world is not satisfactory (anymore). Often this stuck-ness comes along with feeling down or depressed, anxious, stressed, lacking energy...

Recently I read an interesting and insightful book by John E. Sarno titled The Divided Mind. Sarno argues that the mainstream medicine is forgetting and disregarding the importance that our psychological state and, as he says, especially unconscious emotions play in the onset and perpetuation...